Not so fast! We need to get from here to there. Today, health/behavior monitoring and quantification sensors are all the rage. The Fitbit, a wearable sensor, is one of the more popular wearable tech devices for tracking your health. Fitbit tracks your activity (steps), diet, and even your sleep patterns. You can interact with the Fitbit using a series of tapping sequences and the Fitbit syncs all your data with your phone and computer. Then the process is to quantify, analyze, and optimize your wake and sleep life. Doing all this will not help you avoid your ultimate demise, but it could contribute to a longer life, and better yet, one where you're in better health along your life's time-line. The concept is that if you are monitoring your activity, food, and sleep, you can make adjustments to improve these areas; thus better health. The Fitbit Flex is only $99! Get started Buy directly from Fitbit
Simple home DNA kit allows you to find out what your DNA says about you and your family. Find out what percent of your DNA comes from populations around the world, ranging from East Asia, Sub-Saharan Africa, Europe, and more. Break European ancestry down into distinct regions such as the British Isles, Scandinavia and Italy. People with mixed ancestry, African Americans, Latinos, and Native Americans will also get a detailed breakdown.
With the outbreak of the Ebola virus, Ebola protective gear like masks are being bought up quickly. Historically when the threat of a pandemic hits the news, the "preparers" of the world stock up. One on the first line of defense is the Ebola mask. Learn more about what types of Ebola masks can protect you here.
An individual’s meniscus (cushion in the knee) is one of the most important ligaments in the leg providing stability, load bearing and preservation of the knee joint. It is also one of the most easily injured areas and difficult to fully heal. Researchers utilized MRI data to determine the potential for biologic healing following a meniscus tear.
How best to treat and recover from complicated hip injuries is a growing field in orthopaedic medicine. While diagnostic hip injections are commonly performed for patients with labral tear to confirm the pain etiology, new research suggests that pain relief from this diagnostic injection may not predict better outcomes following arthroscopic hip surgery.
Early surgery may not be the best treatment option for patients with Type V AC joint injuries, according to new research. Medical researchers showed military personnel returned to duty faster when surgery was not performed.
Personalized medicine is getting closer to reality for women with late-stage ovarian cancer. An experimental immunotherapy is in the works that can target an individual woman’s tumor and extend the time period between initial treatment and the cancer’s return.
A study evaluated the relationship between nutritional conditions in early life and adult health, and found that famine exposure during the first pregnancy trimester was associated with increases in mortality from causes other than cancer or cardiovascular disease. This is the first study to quantify the possible long-term effects of nutrition deprivation at different stages of pregnancy and long-term mortality.
A big bowl of mashed potatoes. What about spaghetti and meatballs? Sushi? Regardless of what you identify as comfort food, it’s likely the attraction to that dish is based on having a good relationship with the person you remember first preparing it.
There are many things in life whose constancy we can rely on -- friends, family, death, taxes -- but our home planet isn't one of them. Things are 'a' changin'. Slooowly. How would you feel about longer days, shorter springs, and a new north star?